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Marcel Proust
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.
How to empower yourself to live a life on-purpose.
The Jenny Randall Approach
An unbalanced lifestyle disrupts the equilibrium essential for vitality. Juggling work, sleep, and recreation unevenly can lead to chronic fatigue, impacting physical and mental energy levels. My coaching approach addresses this imbalance to restore a harmonious and energized life.
Unbalanced Lifestyle
Poor eating habits deprive the body of essential nutrients, resulting in low energy levels. My coaching approach emphasizes the importance of nourishing foods, helping you make informed choices for sustained energy, mental clarity, and overall well-being.
Unhealthy Eating
A sense of purpose fuels energy and motivation. Without clear direction, individuals may feel drained and unfulfilled. My coaching addresses the importance of discovering and pursuing a meaningful purpose, empowering you to lead a life infused with purposeful energy.
Lack of Purpose
Health Coaching is Featured in
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Using personal experiences to inspire others
Jenny’s Journey
Step into my world, where personal experiences serve as the driving force for positive change. Over the past decade, I've navigated the highs of success and the lows of starting anew. My journey is one of resilience, growth, and an unwavering commitment to personal transformation.
Upcoming Workshops
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Embrace the challenge, take the leap, and watch as the risks you take in the pursuit of health and well-being unfold into the most rewarding chapters of your life.
Testimonials from clients I've guided to live a life on-purpose.
Client Success Stories
Early to mid-March 2023, I slowly realised I am so over weight and unhealthy that I am literally eating myself to death. Truth be told, I knew this a long time, but just did not know how to change my mindset and how to get motivated. By early April 2023, I made the step to contact Jenny for help. After a few messages I almost chickened out. The “chicken out” effect, was something that Jenny actually assisted me with. At the time I was 126KG and really unhealthy, not just physically, but mentally as well. My work starting suffering as well. I was “just not there” in the work space and I felt it myself.
I chose two options with Jenny. Metafit and the health coach option. Boy, was I in for a ride…and I believe Jenny as well. I was definitely not the easiest client to have as I was properly broken, but did not even know at the time. This was all brought to light and I needed to address it.
For me the process was more than losing weight…..let me say this again….the process is more than losing weight. This is so much more. I went through physiological states, which in turn addressed the reason I eat and drink much. The mind needs to be ready and willing to change, then the body will follow.
Working with Jenny was a positive experience. She goes with you through your ups and downs. Again, it is not just diet and food….it is so much more. Ending the last day I was far from where I wanted to be, but losing 14KG in 10 weeks without starving of a diet, was definitely worth it and getting the correct tools to keep on going was the magic part for me.
I highly recommend this journey, not just for unhealthy and overweight people, but even individuals that is fit (or think they are) to try this program.
One advice I can give. Jenny cannot change you, YOU need to make the step towards change. YOU are your own problem, YOU need to want to change…Jenny can just give you the tools after YOU decided to change. Then, do not think this will be a “walking in the park”. Change is difficult, but “the rocky ride is worth it.” Trust the process!!...and keep going after she is done with the program. Use the tools she gives you!
Lastly I want to thank Jenny for her dedication towards this program and the positive changes she brought with it and in me. Without this program and her motivation, I believe I would have been nearly, if not already, bedridden with my unhealthy habits. Thank you Jenny for your advice, dedication, mentorship and patience. You have my respect and long lasting friendship.
Johann Van Rooyen
When I started with Jenny I was so uncomfortable in my own skin physically and emotionally. I had low self-esteem and zero self-love. My body was out of control and so was my emotions. I knew I had to do something very fast.
Our first coaching session was very emotional but so refreshing! She made me feel comfortable and loved. I couldn't wait to start.
Our first sessions in the Gym and home gym were tuff, but she has this gift to make you feel safe and motivated. I pulled through and enjoyed it so much that I became a gym addict!
As the weight came down and the cm's dropped my self-confidence and how I see myself started to change. Jenny played a huge role in achieving my monthly goals. She was always a phone call away, eager to motivate and assist with love and care. Her sensitivity to my struggles physical and emotional made me eager to carry on not for anyone but for myself. How I saw my body(always criticizing myself) started to change. I knew I have to be more kind to myself, loving who I am and accepting I am more than enough.
Thank you Jenny for teaching me how important self-love, a healthy lifestyle, and self-care is! This journey is for sure not only 3 months but a lifelong love affair with food, exercise, self-care, and yourself.
You are the best and I will be forever grateful for what you have done for me!
Jenny Randall Coaching is the best investment I have ever done!
Talita Van Der Merwe
Certain setbacks in life unfortunately reversed my progress in achieving my health goals. I was hopeless, discouraged, demotivated and ignorant before I met Jenny.
I didn’t know that all I needed was a passionate, radiant and insightful
health coach like her.
Jenny managed to help me view my challenges, my health, my life and myself differently. Soon I found the inner motivation I needed and learnt how to take ownership of my health. I am the complete opposite now. I’m optimistic, encouraged, motivated and so much
more wiser!
I’m fully confident that I can and will achieve all my continued health goals, one by one.
Thank you for helping me turn my setbacks
into comebacks.
I am eternally grateful.